With 5 days left on the 30 day wellness challenge, here’s the results. Drum roll please: Boom, Bang, Boom!
Chef has lost 9, unwanted pounds and I have lost 6. How did this happen, you ask, in a few weeks? Simply by making lifestyle changes replacing foods we love with healthier ones.
For example, instead of snacking on high calorie, low nutritional value potato chips, chef tweaked a recipe for Zucchini Chips
This satisfies the desire to crunch and the craving for salt without breaking the health bank.
He also made Zucchini Parmesan Sticks as opposed to Cheesy Breads sticks.
And, the coolest thing by far about the wellnesss challenge, it’s PERMANENT. Diets, on the other hand, are TEMPORARY.
Not that we’ve arrived! We’ve been unable to fully rise to challenge as we haven’t been able to eliminate soda from our day to day diet. BOOOOOOO! Yet, the hunt is on for a homemade healthy alternative I hope to love and share with you!
Meanwhile, here’s the Zucchini Chips recipe for your palettes pleasure while we hunt for homemade soda:
Zucchini Chips Recipe
1 large Zucchini
1/3 C Panko
1/4 C Parmesan Cheese
1/4 t Black Pepper
1/4 t Sea Salt
1/8 t Old Bay
3 t Skim Milk
Preheat oven 425
Cut zucchini in 1/8 inch slices
Mix panko, cheese, pepper, salt, old bay
Dip zucchini in milk, the dip in mix
Place on sheet tray in single layer
Bake on 425 for 15 minutes
Turn over, bake til golden brown
Remove to cool
Chips crisp as they cool
Enjoy and wish us luck on our hunt!