Where does the time go? Well, as I write this blog, I am reminded of a song that has the stanza “Time keeps on slipping, slipping, slipping into the future” by the Steve Miller Band. Guess that’s where time goes, and speaking of time, we spent some today at a new deli owned by one of Chefs friends and we had lunch with a few clients. They loved it and so did Chef and I.

It wa so refreshing to find a deli that cares about health and taste. This deli, which I’ll post a picture of, has successfully combined healthy menu options with great tasting, fresh food. It wasn’t hard at all to stick to the 30 Day Wellness Challenge while there.

I chose ham and lentil soup as well as an apple pecan salad that was sprinkled with feta and nibbled on a few of Chef’s spicy green beans and sweet potato chips. He also had a salmon wrap with kale and avacado. So proud of Chef. I know the Italian Cold Cut was calling his name.


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