Why We Eat What We Do

So, with ten days left to go on the wellness challenge, chef and I have brainstormed to create different infused waters and healthy snacks to munch on.

Today’s creations are this yummy watermelon water!

image

Recipe

Ingredients

4 cups diced watermelon
6 sliced lemon wedges
4 cups cold water

Procedure
Puree, chill and serve

AND

These delicious Zucchini Cakes

image

RECIPE

Ingredients
1 shredded zucchini
1 egg
1/4 cup panko
1/4 t nutmeg
Salt & pepper

Procedure
Beat one egg
Mix in salt, pepper, and nutmeg
Pour over zucchini
Add panko
Mix thoroughly
Sautee on each side 3 to 5 minutes

Enjoy guilt free as they are both so healthy and so darn good

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s