The Journey Continues

      As our journey continues beyond the 30 day wellness challenge, it’s safe to say Chef and I have officially become health junkies. I wouldn’t say we’re fanatics (yet, hahaha), but we’re definitely junkies. 
     How do I know that, you ask? I’m not sure. Maybe it was the moment chef said he basically uses the outside of the grocery store now or when we decided to use zucchini for pizza crust or some other pivotal turning point.  Anyhow, it’s official. We’re health junkies.

     So, from one health junkie to another, here’s a couple recipes we tried and liked today.  See for yourself what you think….

Healthy Cherry Pie Smoothie

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7 ounces vanilla protein shake
1 cup cherries
1 T oats
1/2 T maple syrup
1 cup ice

Mix in blender and enjoy

Green Leaf Mixed Salad

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Green Leaf Mixed Salad Recipe

Green Leaf Lettuce
Zucchini
Cucumber
Vidala Onion
Mushrooms
Strawberries
Pears
Feta Cheese
Walnuts

Mix as much as you prefer of each item and serve with your favorite dressing (we chose Italian) amd protein (we chose crabcakes)

    

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